William ShewfeltJul 5, 20192 minThe Simply Truth About Carnivore Fat LossLosing fat on Carnivore is probably more simple than on any other diet. You have the powerful tools of protein satiety, ketosis, nutrient...
William ShewfeltJun 22, 20192 minMy 100 Day Goal: Self-Publish My First BookFor the past 13 weeks (91 days), I have been working on some business goals I set for myself. I set a few quarterly goals--and as a resul...
William ShewfeltJun 21, 20193 min1970s Bodybuilding Carnivore DietThe Golden Era of bodybuilding. Loosely defined, it’s around 1950-1980. These men literally looked like Hercules. Not the bloated, massiv...
William ShewfeltJun 16, 20192 minPacking Muscle On: My Exact Workout RoutineMy current training goal has been ultimately to pack on muscle size. But of course (as with anything in my life), I have to complicate it...
William ShewfeltJun 14, 20193 minQuarterly Goals and Morning RoutinesMy Two Anchors Life can be an absolutely hectic storm. Tragedies occur, you get fired, you feel tired and stop going to the gym, your hea...
William ShewfeltJun 10, 20192 minHow to Wake Up at 3am DailyIf you follow my social media, you’ll see me posting some 3:30am workout videos. Sure, it’s a little extreme and some people might think ...
William ShewfeltJun 8, 20192 minMuh fiber and Vitamin C!Two of the most common concerns around the carnivore diet involve the complete lack of fiber and vitamin C. In my opinion, those aren’t i...
William ShewfeltJun 5, 20193 min8 Tips for Exercising on the Carnivore DietThese guidelines are meant for someone whose goal is to build lean muscle mass and keep their body fat low intuitively! If that’s not you...
William ShewfeltMay 29, 20192 minFood Diversity on the Carnivore Diet?On the Carnivore Diet, I’ve always seen intuitive reasoning behind eating a variety of animal foods. It simply didn’t make sense to me to...
William ShewfeltMay 28, 20194 minTop 10 Tips for Carnivore Fat Loss1. Eat lean protein to satiety This was and is the foundation of the success behind the Carnivore Shredding Program. But I've realized th...
William ShewfeltMay 25, 20192 minTake Action: Unleash Your Full PotentialVery often, we are shackled from becoming our greatest selves because of apparent mental and physical limitations. When I was really youn...
William ShewfeltMay 24, 20193 min8 Steps to Creating Highly Effective Daily GoalsDaily Goals To Maximize Your Success I am a HUGE believer in the power of goals. Every human being has the ability to take one step forwa...
William ShewfeltMay 23, 20192 minBeef Liver: The Ultimate Energy Hack?I’ve recently gotten into the habit of eating liver every day (weird way to start off a blog post). Beef liver, if you don’t know, is pro...
William ShewfeltMay 16, 20192 minStumbling and Fumbling: Coming Back from a LossIt’s inevitable. If you’re truly pushing the limits of what you’re capable of and really living on the edge of your comfort zones—you wil...
William ShewfeltMay 12, 20192 min2 Years Into Carnivore: My Experience So Far!I have to admit—although I’m the ripped carnivore guy…I was never sure if I would be doing this diet for life. Ultimately, optimal health...
William ShewfeltMay 10, 20192 minThe Tree That Sways, Stays: Keep Working or Know When To Rest?I’m a huge believer in daily disciplines. Creating habits, routines, and practices that will lead to a better life over time. We know tha...
William ShewfeltMay 5, 20195 minThoughts on a Nutritarian Diet vs Carnivore DietQuick note: This essay is presenting my layman's thoughts around Dr. Joel Fuhrman’s recent appearance on Mark Bell’s podcast. This essay ...
William ShewfeltMay 1, 20192 minDo More, Be More: The Power of Daily GoalsIf there is one power in this world that has the power to radically transform one’s life...its the power of consistent daily action. I be...
William ShewfeltApr 27, 20195 minFasting as a LifestyleIntermittent fasting is all the rage these days (do people still say that?) The vast majority of people who fast are doing it for weight ...
William ShewfeltApr 24, 20195 minCrush Your Goals: How to Maximize Your Day (Part 2)Part 2: How I Became the Star of Power Rangers Within One Year of Starting Acting Goal Achievement Begins with Self Awareness To maximize...